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In fact, vitamin C is required for collagen synthesis. This is why chemists have battled to create gentle but stable forms like ascorbyl tetraisopalmitate for facial creams and serums. These are exceptional innovations in skin care and there are many great vitamin C treatments based on the man-made versions. However, there are also tons of natural forms of vitamin C that are also impressive. Fruit-based vitamin C used to mean orange or lemon extracts. These have been elbowed out — a bit unfairly in my opinion — by exotic newcomers that often boast to be the most potent source of C on earth. Since they can’t all be, you should take such claims with a pinch of salt. However, don’t let that deter you from getting to know them. Naturally-sourced vitamin C can help protect skin from environmental damage, lessen the look of discoloration and reduce fine lines and wrinkles. Here are some super sources. This plum from Australia is a classic bush tucker, providing sustaining vitamins to anyone on walkabout.
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